As the leaves begin to change and the air turns crisp, it’s the perfect time to refresh and recommit to your skincare routine. Just as you transition your wardrobe for the fall, your skin also deserves a seasonal reset. Here’s how to embrace the season while prioritizing your skin health. 1. Monthly Self Skin Exams …
In the journey to achieve healthy, glowing skin, one often seeks the latest and greatest products promising miraculous results. However, amidst the sea of marketing gimmicks and flashy advertisements, the true secret ingredient to achieving optimal skin health lies in a simple yet powerful concept: consistency. As a holistic dermatologist and Mohs surgeon with decades…
One of the most common questions I get asked is “how do I take care of my sensitive skin?” For a sensitive skin care plan that actually works, it all starts with getting your skin clean, which means having the right shower routine. The following 5-step sensitive skin shower routine is the simplest way to…
Today we’re going to talk about skin cancer myths when it comes to preventing and treating skin cancer. SKIN CANCER MYTH #1: HAIR PREVENTS SKIN CANCER You would be surprised by the number of patients that I see with skin cancer spots on their scalp, and under their hair. Most people believe that they won’t…
Do you want to reduce the appearance of age on your skin? There are three simple things you can do everyday to help combat aging on your skin! THESE THREE THINGS ARE NONINVASIVE AND CLINICALLY PROVEN TO HELP ANTI-AGING. HOW TO REDUCE THE APPEARANCE OF AGE ON YOUR SKIN 1: The first thing you can…
Do you struggle with acne? There are ways you can help your skin naturally! Start by taking 1000-2000 mg/day of Fish Oil. Fish Oil is amazing for your skin, and it can also improve your mood! Next, start a probiotic. I recommend starting a probiotic with Lactobacilli and/or Bifidobacterium. Probiotics will help your digestive balance. Additionally, stop…